Do you want to be inspired to take better care of your body? Do you want to grow closer to God? Do you want to be a better role model for others? Are you ready to get stronger physically and spiritually? Than this is the DVD for you.
Faithful Workouts encourages you to care for God’s amazing creation, your body. For 35 minutes you will exercise all the muscles in your body with fun, easy to follow routines.
During your total body workout you will hear upbeat Christian music from Paul Baloche, Gateway Worship, Ken Reynolds, Todd Ballard, Tim Davis and other contemporary artists.
Faithful Workouts believes the building blocks to healthier living come from “faith”, “fitness” and “fuel”. “Faith” in God brings peace which is the antidote to stress. Taking part in a regular “fitness” routine will give you more energy, help fight off disease, allow you to sleep better, help you maintain a healthy weight and more. You need to properly “fuel” your body with a balanced diet if you want your body to function optimally.This DVD is geared to challenge all fitness levels. You will be given options throughout the workout to custom it to your ability. Paula will show you the low impact option. If you remain “faithful” to your workout you will be amazed at how quickly you will notice yourself getting stronger!
Equipment Needed: light weights, exercise band and ball.
