Total Body Conditioning – DVD

The Faithful Workouts program is a total body workout, with uplifting Christian music, motivating quotes and inspiring scripture. The music is comprised of chart topping songs from artists you know and love. What’s really cool is the “music only” option because you can play the DVD in your computer or DVD player and just enjoy the music (you get 18 awesome songs and an exercise DVD for one low price).

The workout includes a warm up, cardio and strength training routines and five stretching devotionals. Equipment used in the DVD: resistance bands and light weights.

$17.99 Plus S&H