Daily Plan

Day 13

DAY 13

Quote/Verse

“And we know that for those who love God, all things work together for good, for those who are called according to his purpose.” Romans 8:28

Something to Think About

“God has a purpose behind every problem. He uses circumstances to develop our character.” – Rick Warren

Something to Listen To

Workouts

Chair: Core and Upper Body
Equipment: Chair, Fitness Loop

Length: 13 Minutes

Beginner: Get Your Steps In
Equipment: Fitness Loop
Length: 25 Minutes
Intermediate: Cardio and Strength
Equipment: Exercise Band, Fitness Loop

Length: 48 Minutes

Advanced: Freedom Workout

Equipment: Exercise Band, Fitness Loop, Weights

Length: 43 Minutes

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