Daily Plan

Day 13

DAY 13

Quote/Verse

"Those who know your name trust in you, for you, Lord, Have never forsaken those who seek you." Romans 9:10

Trust in the name of the Lord.

Something to Think About

There is so much power in simply speaking His name, and in speaking His will over our lives. As long as we continue to seek God with an honest heart, He will continue to meet us where we are and to bring peace and comfort to our lives. What is one way that you can spend more time in the presence of the Lord and learn to know His name?

Something to Listen To

Menu Plan

Breakfast

1/2 cup of plain Greek Yogurt, 1/4 cup chopped pecans, and 1 cup berries

Workouts

Chair: Cardio & Strength

Equipment: Weights, Chair

Length: 19 Minutes

Beginner: Power Stretch

Equipment: Loop, Band

Length: 28 Minutes

Intermediate: "C" Workout (cardio, core)

Equipment: None

Length: 23 Minutes

Advanced: Drop Down Weights

Equipment: Weights

Length: 26 Minutes

Shopping Cart