Daily Plan

Day 13

DAY 13


“And we know that for those who love God, all things work together for good, for those who are called according to his purpose.” Romans 8:28

Something to Think About

“God has a purpose behind every problem. He uses circumstances to develop our character.” – Rick Warren

Something to Listen To


Chair: Core and Upper Body
Equipment: Chair, Fitness Loop

Length: 13 Minutes

Beginner: Get Your Steps In
Equipment: Fitness Loop
Length: 25 Minutes
Intermediate: Cardio and Strength
Equipment: Exercise Band, Fitness Loop

Length: 48 Minutes

Advanced: Freedom Workout

Equipment: Exercise Band, Fitness Loop, Weights

Length: 43 Minutes

Shopping Cart