Daily Plan

Day 14

DAY 14

Quote/Verse

"Let all that you do be done in love." -1 Corinthians 16:18

Something to Think About

If you begin to honestly examine your actions and decisions, can you say that they all truly come from a place of love? How can you allow God to purify your heart, so that every move you make is a reflection of His love working in you?

Something to Listen To

Workouts

Chair: Total Body
Equipment: Large Ball, Loop, Weights

Length: 17 Minutes

Beginner: PAZAZ
Equipment: None

Length: 28 Minutes

Intermediate: Slow and Powerful
Equipment: Loop

Length: 26 Minutes

Advanced: PAZAZ and Upper Body

Equipment: Loop

Length: 28 Minutes

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