“So I strive always to keep my conscience clear before God and man.” Acts 24:16
God sent his son to die on a cross in exchange for your sins. When you regularly confess that you are a sinner and trust that Jesus’ death and resurrection are sufficient to pay the price for your sins, your conscience can be clear.
Something to Think About
The Mayo Clinic does not recommend the Keto diet (neither do we) due to its limits on healthy foods, thereby limiting micronutrients, its high unhealthy saturated fat promotion and limits of fruits, veggies and grains. You may lose weight short term with Keto, but chances are you will not have improved health.
Something to Listen To