Daily Plan

Day 14

DAY 14

Quote/Verse

"All of us have had that veil removed so that we can be mirrors that brightly reflect the glory of the Lord."

2 Cor. 3:18 .

Something to Think About

Today how can you go and reflect God's love wherever you go.

Something to Listen To

Menu Plan

Breakfast

1/2 cup plain Greek Yogurt, 1/4 cup chopped pecans, 1 cup berries

Workouts

Chair: Chair Pazaz
Equipment: Chair

Length: 10 Minutes

Beginner: Walking on a Cliff
Equipment: None

Length: 10 Minutes

Intermediate: Yoga Sculpt in Florida
Equipment: Ball, Weights, Loop & Band

Length: 32 Minutes

Advanced: Strength and Stretch by lake

Equipment: None

Length: 9 Minutes

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