Daily Plan

Day 17

DAY 17


“God loves each of us as if there were only one of us”


Something to Think About

YOU were created intentionally and uniquely. God lovingly designed every detail of you!

Something to Listen To


Chair: Balance, Core & Fast Twitch
Equipment: Small Ball, Fitness Loop

Length: 26 Minutes

Beginner: Healthy Back Workout
Equipment: Chair

Length: 10 Minutes

Advanced: Full Body Workout
Equipment: Chair, Band, Loop, Ball

Length: 28 Minutes

Intermediate: Stretch & Joy (John 15)

Equipment: None

Length: 28 Minutes

Shopping Cart