Daily Plan

Day 18

DAY 18 – Inspirational Message

“”Before you were born, I set you apart.” – Jeremiah 1:5

God created you and loves you just the way you are, but He also loves you so much that He wants to guide you into being hte person He created you to be.

Something to Think About

Isn’t it amazing to think that God knew us, and had plans for our lives, before we were even born? He has created us with so much purpose and intentionality that we can’t even grasp the fullness of it. If you are ever doubting your value or the role that you play in His kingdom, be reminded that He created you for a reason and that He will fulfill His plans for your life.

Something to Listen To

Menu Plan

Breakfast

Workouts

Chair: Getting Started Upper Body

Equipment: Chair

Length: 12 Minutes

Beginner: TBW on Lake Powell

Equipment: Band, Loop

Length: 11 Minutes

Intermediate: Core on Lake Powell

Equipment: None

Length: 10 Minutes

Advanced: Lower Body in Mountains

Equipment: None

Length: 11 Minutes

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