Daily Plan

Day 23

DAY 23 – Inspirational Message

No matter what happens today, commit to not quit. We will never do things perfectly. We will make mistakes and that’s ok. What’s not ok is to quit. Your physcial and psiritual health are too important so quitting is not an option.

Something to Think About

“Above all else.” I love that clarifier because it shows that this truly is important to God, and I think it is such a timely reminder for our world right now. It is easy to get caught up in the rules and legalism of faith, but this is a gentle prompting to love people above all else. When we honestly love those around us, it becomes easier to treat them well and care for their best interests rather than our own agenda. How can you love people above all else?

Something to Listen To


Chair: Stretching in a Chair

Equipment: Chair

Length: 11 Minutes

Beginner: HIIT in Outer Banks

Equipment: Band, Loop

Length: 12 Minutes

Intermediate: PAZAZ and Core in FL

Equipment: None

Length: 32 Minutes

Advanced: PAZAZ and Core

Equipment: None

Length: 28 Minutes

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