Daily Plan

Day 23

DAY 23


"I would rather be what God chose to make me than the most glorious creature that I could think of; for to have been born in God's thought and then made by God is the dearest, grandest, and most precious thing in all thinking." -C.S. Lewis

Something to Think About

There is nothing more beautiful than being exactly who God has created you to be. The world may tell us to be one thing, but we have to stay focused on who God says we are. What are some of the qualities you possess that make you one of the dearest, grandest, and most precious things in all thinking?

Something to Listen To


Chair: Total Strength
Equipment: Chair, Fitness Band, Exercise Loop

Length: 17 Minutes

Beginner: Best 10-Minute Workout
Equipment: None
Length: 10 Minutes
Intermediate: Balance, Posture and Core
Equipment: Exercise Band, Weights

Length: 28 Minutes

Advanced: Peaceful Strength and Stretch

Equipment: Band, Loop

Length: 10 Minutes

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