Daily Plan

Day 25

DAY 25

Quote/Verse

"we grow only as we get our strength and nourishment from God." Colossians 2:19.

Something to Think About

God has what we need. Will you turn to Him today?

Something to Listen To

Menu Plan

Breakfast

Lunch

Dinner

Workouts

Chair: Getting Started: Movement
Equipment: Chair

Length: 10 Minutes

Beginner: Quick 7 Upper Body
Equipment: Loop
Length: 7 Minutes
Intermediate: Pazaz in the Barn
Equipment: None

Length: 27 Minutes

Advanced: Yoga

Equipment: None

Length: 10 Minutes

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