Daily Plan

Day 28

DAY 28 – Inspirational Message

If you struggle with people pleasing put this to memory right now, “Obviously, I’m not trying to win the approval of people, but of God. If pleasing people were my goal, I would not be Christ’s servant” (Galatians 1:10)

Something to Think About

Are you a patient person? Or do you feel challenged when God’s only answer is “wait”? We have to have faith that God does not ask to wait without reason, either He is asking us to be patient while things come together, or He is teaching us a lesson in trust and obedience in that space. Either way we must have patience in that time, and honestly seek to see what God is trying to teach us through it.

Something to Listen To

Workouts

Chair: Cardio and Strength

Equipment: Chair, Light Weights

Length: 20 Minutes

Beginner: Posture and Balance

Equipment: Band, Mini ball, Light Weights

Length: 28 Minutes

Intermediate: Everything Workout

Equipment: Loop, Light Weights

Length: 28 Minutes

Advanced: Kickboxing and Core

Equipment: Loop, Mini ball

Length: 28 Minutes

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