Daily Plan

Day 5

DAY 5

Verse / Quote

“Don’t let your past dictate who you are, but let it be part of who you will become.” – Nick Vujicic

Something to Think About

Our personal experiences provide opportunities to learn and grow. What unexpected experiences have you had and how can you grow from them?

Something to Listen To

Workouts

Chair: Powerful Chair Workout
Equipment: Chair, Exercise Band, Fitness Loop, Weights

Length: 22 Minutes

Beginner: Lake Como Workout
Equipment: Exercise Band, Fitness Loop

Length: 13 Minutes

Intermediate: Movement and Message
Equipment: None

Length: 9 Minutes

Advanced: Strength and PAZAZ in Evergreen
Equipment: None
Length: 18 Minutes
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