Daily Plan

Day 7

DAY 7

Verse / Quote

“Some people see good all around them, while others see nothing but evil. What is the difference? Our souls become filters through which we perceive goodness or evil. Whatever you fill your mind with will affect the way you think”  Commentary study Bible of book of Titus

Something to Think About

When we fill our soul with God’s truth we can see the world in a different (better) way. What can you do today to fill your soul with His love, truth and grace?

Something to Listen To

Workouts

Chair: Total Strength Chair
Equipment: Band, Loop

Length: 17 Minutes

Beginner: Standing Core in Costa Rica
Equipment: None

Length: 9 Minutes

Intermediate: Power Stretch in Italy
Equipment: None

Length: 10 Minutes

Advanced: 10 Minute Workouts Advanced Lower Body

Equipment: None

Length: 10 Minutes

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