Daily Plan

Day 8


Verse / Quote

"God is never tempted to do wrong, and he never tempts anyone else either." James 1:13.

God does not tempt you. He is there to help you and wants you to overcome temptations.

Something to Think About

We all experience temptation. When a thought comes into our mind, we have a choice to make…do we decide to sin or do we overcome the sin? Everyone is tempted to sin when we are lead away by our earthly desires. Temptation is not a sin, it is just a thought. So be kind to yourself. When we have a temptation pop up in our mind, we need to reach out in prayer to ask for strength to overcome the temptation. You are strong and you can overcome anything with God's help.

Something to Listen To


Chair: Peaceful Stretching

Equipment: Chair

Length: 10 Minutes

Beginner: Everything Workout

Equipment: Loop, Weights

Length: 28 Minutes

Intermediate: PAZAZ & Core

Equipment: None

Length: 28 Minutes

Advanced: Weight Workout

Equipment: Weights, Band

Length: 28 Minutes

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