
Kickstart Your Health!
This FREE 14-Day Fitness Plan is the perfect place for you to start your journey to better health! Your Daily Plan Includes:
- Daily inspirational video to keep you motivated
- Easy-to-follow nutrition tips
- Fun and energizing workout videos for all levels
- A daily song that fills your heart & mind with encouragement
Why Sign Up To Receive 14 Daily Emails?
The daily email increases your success rate because:
- It includes inspiration, information, & tactical ways to stick to your goals
- It points you to the workout videos, tips, and songs for the day
- It's a reminder to do your Kickstart Plan.
Learn more about the 14 Day Kickstart program from Faithful Workouts' Founder - Michelle Spadafora
“I've been in the fitness industry for over 35 years and I've loved seeing so many people succeed in making lasting, healthy changes. I can't wait to share with you what they had in common. If you want to bring health to your body & soul - this is for you”
Michelle Spadafora, founder of Faithful Workouts
Click Below For Your Daily Plan
FAQ
Once you have entered your email, you'll begin getting the daily reminders full of inspiration and information. Those daily reminders will have a link to that Day's material for the 14-day program.
We include 4 levels of workouts. Everything from staying in a chair to high-impact advanced workouts.
They are not included in the 14-day Kickstart program, but you can access our meal plans for free at https://faithfulworkouts.com/calendar/#menus
You can get an exercise band, loop or ball in our online store. They are awesome to use when strength training. I love that I can take them with me when I travel! Click Here to buy a set for yourself.
We so appreciate your willingness to support FW. Your donation IS tax deductible! Click Here to donate.
You can purchase our App in your App Store. You can purchase and download the App there. The cost is $2.99/month or $27.99/year. More information here: https://faithfulworkouts.com/app/
Real Testimonials

Tara
"As a nurse with a medical background, I have been so impressed with the safety of the workouts and the healthy meal plans."

Nicole
"Faithful Workouts has helped minimize the pain from my scoliosis, and I love doing PAZAZ!"

Sharon
"I used to think about God only on Sundays. My daily workouts have helped me make Him part of my everyday life."