Starting Point is your first step to a significant life change. Find out the formula for permanent change that will lead to a healthier future by watching today’s video.
Something to Think About
“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” ~Socrates
Something to Listen To
Don’t overeat on carbs and choose healthy ones. Complex carbs that are high in fiber are best. This video explains more about carbs.