WOMEN’S FITNESS MADE FOR YOU!
Monthly Calendar
Workouts – Menus – Verses
- Workout Videos – beginner, intermediate or advanced option.
- Menu Plan – 3 meals, recipes and grocery list.
- Challenge – something to push you a bit with your faith, fitness or food
- Inspiration – a verse, quote or song for you to read or listen.
July 2021
Daily Calendar
LIVE EVENT WORKOUTS
80’s Flashback Workout
Music, exercises and outfits that will bring you back to the 80’s!!
Small Groups on Zoom: Daytime Session
“Change Your Thoughts, Change Your Health Small Group: Session 1
Want to join a group? Email Sarah@FaithfulWorkouts.com and let her know.
Small Groups on Zoom: Evening Session
“Change Your Thoughts, Change Your Health Small Group: Session 1
Want to join a group? Email Sarah@FaithfulWorkouts.com and let her know.