WOMEN’S FITNESS MADE FOR YOU!

Monthly Calendar

Daily: Workouts – Challenges – Verses

  • Workout Videos – chair, beginner, intermediate or advanced options.
  • Challenge – something to push you a bit with your faith, fitness, or food
  • Inspiration – a verse, quote, or song to read or listen to.

Weekly Meal Plans Listed Below

June 2023

Daily Calendar – Double Click on the Workouts to View the Video

1

Daily Plan

2

Daily Plan

3

Daily Plan

4

Daily Plan

5

Daily Plan

6

Daily Plan

7

Daily Plan

8

Daily Plan

9

Daily Plan

10

Daily Plan

11

Daily Plan

12

Daily Plan

13

Daily Plan

14

Daily Plan

15

Daily Plan

16

Daily Plan

17

Daily Plan

18

Daily Plan

19

Daily Plan

20

Daily Plan

21

Daily Plan

22

Daily Plan

23

Daily Plan

24

Daily Plan

25

Daily Plan

26

Daily Plan

27

Daily Plan

28

Daily Plan

29

Daily Plan

30

Daily Plan

31

Daily Plan





LIVE EVENTS

COMING SOON!

Stay tuned for more live events!



Luke Bible Study

Past Sessions (Recorded)

Walking Into Your Unique Calling (3/21/22)

Strengths Finder Session (3/15/22)

Identity & Worth (3/5/22)

Book Discussion: The Good and Beautiful God

Shopping Cart