WOMEN’S FITNESS MADE FOR YOU!

Monthly Calendar

Workouts – Menus – Verses

  • Workout Videos – beginner, intermediate or advanced option.
  • Menu Plan – 3 meals, recipes and grocery list.
  • Challenge – something to push you a bit with your faith, fitness or food
  • Inspiration – a verse, quote or song for you to read or listen.

July 2021

Daily Calendar

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LIVE EVENT WORKOUTS

80’s Flashback Workout

Music, exercises and outfits that will bring you back to the 80’s!!

Small Groups on Zoom: Daytime Session

“Change Your Thoughts, Change Your Health Small Group: Session 1

Want to join a group? Email Sarah@FaithfulWorkouts.com and let her know.

Small Groups on Zoom: Evening Session

“Change Your Thoughts, Change Your Health Small Group: Session 1

Want to join a group? Email Sarah@FaithfulWorkouts.com and let her know.

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