FREE CHAIR WORKOUTS, MEAL PROGRAMS & DEVOTIONALS

Faith, Fitness & Food All In One FREE Program

Finally, A Fitness Program That Meets You Where You’re At! 50+ FREE Chair Workouts

Give this workout a try!! I use a fitness loop (which can be purchased from our store) but just your own resistance can be enough for a great workout.

There’s tons of other FREE chair workouts on our website!

Get started today on the path to better health!

Check Out All That Faithful Workouts Has To Offer For FREE!

Fun, Upbeat Workout Videos For All Fitness Levels

Our Free program includes over 500 workout videos with safe, effective exercises and inspiring Christian music. If you need to sit in a chair, we’ve got you covered!

Diets Don’t Work, This Does

Through our recipes, meal plans and cooking shows you’ll discover how quick and easy healthy eating can be. Make great tasting meals that fuel your body!

Inspiring Faith Messages

God is there to help you every step of the way. Our workouts, podcasts, bible studies and cooking shows remind you to keep your eyes on Jesus so you can live with more peace and joy.

WHY FAITHFUL WORKOUTS?

We Designed a Simple & Powerful Platform Just For You

Start A Plan That’s Created With You In Mind

No fitness models or tiny outfits here. All fitness levels including Chair. Workout with women who are more like you. Our hope is that it feels like you’re working out with friends.

Find the workout and recipe that’s right for you

Our search & filter system makes it quick and easy to find just what you’re looking for.

Connect with others

Our support groups and online community are full of women who share similar struggles and can celebrate victories with you.

Live Events

Enjoy virtual live workouts, bible studies and small groups for encouragement and fun.

“I used to exercise because I hated my body. Now I exercise because I love it. I’ve now lost 60 lbs.”

— April

“It’s been powerful and inspiring! Focusing on my health & getting right with God has been absolutely amazing!

— Marianne

“I didn’t realize I had a deep root that God needed to pluck out and God did that through Faithful Workouts.”

— Cindy

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Hi, I’m Michelle

I’m Michelle, the founder of Faithful Workouts and the mother of 3 super cool adult children, I’ve been married to Jeff for 30 years and I love my dogs! I eat really healthy about 80% of the time but still enjoy a glass of wine, great bread & french fries.

I love to cook, I don’t have six pack abs (never have), and sometimes I tell slightly embarrassing stories. I LOVE to laugh, and never take myself too seriously.

My desire is that Faithful Workouts helps you reach your goals physically, but even more importantly, I want you to know how loved you are by your Heavenly Father!

I can’t wait to guide you on your faith and fitness journey.

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