DAILY PLAN

Day 1

DAY 1

Verse / Quote

“All of us have had that veil removed so that we can be mirrors that brightly reflect the glory of the Lord.” 2 Cor. 3:18

Today go and reflect God’s love wherever you go.

Something to Think About

This is a great verse to kick off a new month! As you look to the month ahead, don’t allow yourself to be overwhelmed by what is to come, but instead, choose to seek Christ first in all things. When our eyes are fixed on Him, we can have faith that everything else will fall into place. How can your pursue Christ well this month?

Something to Listen To

Workouts

Chair: Total Strength

Equipment: Band, Loop, Chair

Length: 17 Minutes

Beginner: Walkin’ On The Beach

Equipment: None

Length: 12 Minutes

Intermediate: Kickboxing & Barre

Equipment: Weights

Length: 28 Minutes

Advanced: Circuit Training

Equipment: Band, Loop, Ball

Length: 28 Minutes

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