Day 1


Verse / Quote

“When we lose one blessing, another is often most unexpectedly given in its place.” – C.S. Lewis

Something to Think About

God sees more than we can see. He knows more than we know. He works in ways beyond our comprehension. Trust that he is working out all things for good for those who believe in him.

Something to Listen To


Chair: Upbeat Chair Workout in Mexico

Equipment: Chair, Fitness Loop

Length: 20 Minutes

Beginner: Freedom Workout

Equipment: Exercise Band, Fitness Loop, Weights

Length: 43 Minutes

Intermediate: Body and Brain Workout

Equipment: Weights

Length: 24 Minutes

Advanced: Core and Upper Body

Equipment: Exercise Band, Fitness Loop

Length: 19 Minutes

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