Daily Plan

Day 10

DAY 10

Verse/Quote:

When we believe in what Jesus did on the cross, and when we choose to follow Him, we are not only free from death, we are also equipped to fight back against temptation. We not only get to go to heaven when we die, we also can experience a taste of heaven here on earth.

Something to Think About

Jesus didn’t die only so we wouldn't die, He died so we could truly live. Too often the Christian faith focuses on getting to heaven and forget about how much better our life can be today. The joy of our faith doesn't begin in heaven, it begins right now.

Something to Listen To

Menu Plan

Breakfast

Lunch

Dinner

Workouts

Chair: Get Fit
Equipment: Chair, Band, Ball. Loop

Length: 18 Minutes

Beginner: Low Impact Cardio
Equipment: None

Length: 10 Minutes

Intermediate: Multi-Muscle Core By The Lake
Equipment: Loops, Band

Length: 10 Minutes

Advanced: Intervals With Weights

Equipment: Weights

Length: 45 Minutes

FAVORITE PLACES

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