Daily Plan

Day 11

DAY 11

Quote/Verse:

"Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the one who goes with you. He will not leave you nor forsake you." -Deuteronomy 31:6

Something to Think About

Fear is such an easy trap to fall into, but we must remember that God has called us beyond that! He is by our side, ready to walk through any challenge with us. How can you release your fear and replace it with trust in God's strength?

Something to Listen To

Workouts

Chair: Body and Brain Workout
Equipment: Weights

Length: 24 Minutes

Beginner: Full Body Workout
Equipment: Fitness Loop, Exercise Band, Small Ball
Length: 28 Minutes
Intermediate: Get Your Steps In
Equipment: Fitness Loop

Length: 25 Minutes

Advanced: Fun PAZAZ

Equipment: None

Length: 28 Minutes

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