Daily Plan

Day 12

DAY 12

Quote/Verse

"But you have prostituted yourself with many lovers, says the Lord. Yet I am still calling you to come back to me."

Jeremiah 3:1.

Something to Think About

The 1st time I read this verse it made me cry. Even after all the times that I've turned my back on God, he stands with open arms saying "I'll take you back." Such love!!

Something to Listen To

Workouts

Chair: Full Body Workout
Equipment: Exercise Band, Fitness Loop, Small Ball

Length: 28 Minutes

Beginner: PAZAZ - Cardio Dance
Equipment: None

Length: 28 Minutes

Intermediate: Full Body and Balance
Equipment: None

Length: 14 Minutes

Advanced: Proper Form

Equipment: Exercise Band, Fitness Loop, Weights

Length: 9 Minutes

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