Daily Plan

Day 12

DAY 12

Quote/Verse

“Seek the Kingdom of God above all else, and he will give you everything you need. So don’t be afraid, little flock. For it gives your Father great happiness to give you the Kingdom.”

Luke 12:31-32

Something to Think About

What does it mean to you to “seek the Kingdom of God”? Spend some time really thinking through this. I added the next verse to remind you that your Father loves you and He wants to give you life to the fullest.

Something to Listen To

Menu Plan

Breakfast

1 Slice of toast with real peanut butter and 1/2 banana

Workouts

Chair: Pazaz in a chair
Equipment: None

Length: 11 Minutes

Beginner: Standing Stretch at Lake Powell
Equipment: Band

Length: 12 Minutes

Intermediate: Kickboxing and Core
Equipment: Loop, Ball

Length: 28 Minutes

Advanced: HIIT in Costa Rica

Equipment: Band, Loop

Length: 22 Minutes

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