Daily Plan
Day 13
DAY 13
Quote/Verse
“Yet he (Abraham) did not waver through unbelief regarding the promise of God, but was strengthened in his faith and gave glory to God, being fully persuaded that God had power to do what he had promised.” Romans 4:20-21
Make time to open your Bible and take a look at some of the promises God has offered you as a believer. You will be blown away!
Something to Think About
The general guideline for protein is .36 grams per pound of weight for an adult. So, for instance, a 130 pound woman should get about 47 grams of protein per day.What about protein powders? They can be loaded with sugar or sugar substitutes. We feel it is best to gain your protein through delicious, whole foods.
Something to Listen To
Menu Plan
Breakfast
1/2 cup of plain Greek Yogurt, 1/4 cup chopped pecans, and 1 cup berries