Daily Plan

Day 13

DAY 13

Quote/Verse

“He saved us not because of the good things we did, but because of his mercy…He declared us not guilty because of his great kindness.” Titus 3:5,7

Something to Think About

Why do we struggle to believe we are saved not by what we do, but because of what He did? I am SO grateful that God’s plan doesn’t rely on me and my good works. Thank you Jesus!

Something to Listen To

Menu Plan

Breakfast

1/2 cup of plain Greek Yogurt, 1/4 cup chopped pecans, and 1 cup berries

Workouts

Chair: Core in a Chair
Equipment: Chair

Length: 10 Minutes

Beginner: Core on Lake Powell
Equipment: None

Length: 10 Minutes

Intermediate: Lower Body
Equipment: None

Length: 10 Minutes

Advanced: Yoga Sculpt in Florida

Equipment: Weights

Length: 17 Minutes

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