Daily Plan

Day 14

DAY 14

Quote/Verse

"Nothing is impossible with God." Luke 1:37

Something to Think About

As God transforms your heart, thoughts and actions don't let the past limit what He can do through you. For too many years I let my past bring on shame and guilt. I'd think, "How could God want to sue someone who's done what I've done??" Now I realize God loves using broken people to do mighty things for Him. I hope you fully believe that too!

Something to Listen To

Menu Plan

Breakfast

1/2 cup plain Greek Yogurt, 1/4 cup chopped pecans, 1 cup berries

Workouts

Chair: Chair Pazaz
Equipment: Chair

Length: 10 Minutes

Beginner: Walking on a Cliff
Equipment: None

Length: 10 Minutes

Intermediate: Yoga Sculpt in Florida
Equipment: Ball, Weights, Loop & Band

Length: 32 Minutes

Advanced: Strength and Stretch by lake

Equipment: None

Length: 9 Minutes

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