Daily Plan

Day 14

DAY 14

Quote/Verse

“Let all that you do, be done in love.” -1 Corinthians 16:14

Something to Think About

I hope that today you will celebrate all forms of love. Not just romantic love, but the love between family and friends and our Creator as well. How can you share love with the people around you today?

Something to Listen To

Workouts

Chair: Total Body
Equipment: Large Ball, Loop, Weights

Length: 17 Minutes

Beginner: PAZAZ
Equipment: None

Length: 28 Minutes

Intermediate: Slow and Powerful
Equipment: Loop

Length: 26 Minutes

Advanced: PAZAZ and Upper Body

Equipment: Loop

Length: 28 Minutes

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