Daily Plan
Day 14
DAY 14
Quote/Verse
"God will go Before you, walk beside you, stand behind you. I am with you always." Matthew 28:20
Something to Think About
Know that we can depend on God in all aspects of our lives. God is there every step. Lean on Him in all you do.
Something to Listen To
Menu Plan
Breakfast
1/2 cup plain Greek Yogurt, 1/4 cup chopped pecans, 1 cup berries
Dinner
Workouts
Chair: Chair Pazaz
Equipment: Chair
Length: 10 Minutes
Beginner: Walking on a Cliff
Equipment: None
Length: 10 Minutes
Intermediate: Yoga Sculpt in Florida
Equipment: Ball, Weights, Loop & Band
Length: 32 Minutes
Advanced: Strength and Stretch by lake
Equipment: None
Length: 9 Minutes