Daily Plan

Day 16

DAY 16


“No one can serve two masters. For you will hate one and love the other; you will be devoted to one and despise the other. You cannot serve God and be enslaved to money.”

Luke 16:13

Something to Think About

Is there anything you are putting before God?? Lasting joy and peace comes when we keep God in the #1 spot in our life. Be honest, is there something you have put #1 in your life that needs to be replace with God??

Something to Listen To


Chair: Stretching in a Chair
Equipment: Chair

Length: 10 Minutes

Beginner: Upper Body
Equipment: Band

Length: 10 Minutes

Intermediate: Core on Lake Powell
Equipment: None

Length: 10 Minutes

Advanced: Multi Muscle Core by the lake

Equipment: Loop, Band

Length: 10 Minutes

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