Daily Plan

Day 17

DAY 17

Quote/Verse

"If you go to Jesus, he may ask of you far more than you originally planned to give, - but he can give you infinitely more than you dared ask or think." - Timothy Keller

Something to Think About

As our faith grows, so does our calling. When God sees that we are capable of completing small tasks with love and integrity, He aims to help us continue growing by calling us to new levels of faith. This may seem intimidating or scary, but He says that He will never call us to a place that He won't carry us through. Trust in God's love for you, and offer to follow Him wherever He calls you to!

Something to Listen To

Workouts

Chair: Balance, Core & Fast Twitch
Equipment: Small Ball, Fitness Loop

Length: 26 Minutes

Beginner: Healthy Back Workout
Equipment: Chair

Length: 10 Minutes

Advanced: Full Body Workout
Equipment: Chair, Band, Loop, Ball

Length: 28 Minutes

Intermediate: Stretch & Joy (John 15)

Equipment: None

Length: 28 Minutes

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