Daily Plan

Day 17

DAY 17

Quote/Verse

"If I gave everything I have to the poor and even sacrificed my body, I could boast about it; but if I didn’t love others, I would have gained nothing." 1 Cor. 13:3

Something to Think About

Love must be our motivator for all that we do. Pray that God will give you an ever greater love for ALL people.

Something to Listen To

Workouts

Chair: Total Body in Chair
Equipment: Chair, Loop, Band, Weights

Length: 34 Minutes

Beginner: Total Body Workout The Barn
Equipment: Loop, Weights

Length: 27 Minutes

Intermediate: 10 Minute Workouts Upper Body
Equipment: Weights

Length: 10 Minutes

Advanced: Advanced Intervals

Equipment: Weights, Mini ball

Length: 55 Minutes

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