Daily Plan

Day 18

DAY 18


"I keep my eyes always on the Lord. With him at my right hand, I will not be shaken." - Psalm 16:8

Something to Think About

When we fix our eyes on the Lord and not on the world, we can stand unshaken knowing that the creator of the earth holds us in His hands. In what ways do you need to take your eyes off of this world and refocus them on God?

Something to Listen To


Chair: Get Your Steps In
Equipment: Fitness Loop

Length: 25 Minutes

Beginner: Freedom Workout
Equipment: Exercise Band, Fitness Loop, Weights

Length: 43 Minutes

Intermediate: Stretch and Joy (John 15)
Equipment: None

Length: 28 Minutes

Advanced: Full Body Workout
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