Daily Plan
Day 19
DAY 19
Quote/Verse
“We may have only a few talents, but we have many gifts. Our gifts are the many ways in which we express our humanity. They are part of who we are: friendship, kindness, patience, joy, peace, forgiveness, gentleness, love, hope, trust and many others. These are the true gifts we have to offer to each other.” Henri Nouwen
Something to Think About
In 1 Peter 4:10, we’re called to use our gifts to serve others as faithful stewards of God’s grace.
Something to Listen To
Menu Plan
Workouts
Chair: Getting Started Lower Body
Equipment: Chair, Band, Ball
Length: 17 Minutes
Beginner: Total Body in the Barn
Equipment: Band, Loop
Length: 28 Minutes
Intermediate: Kickboxing at Lake Powell
Equipment: None
Length: 10 Minutes
Advanced: Super Challenging Core in AZ
Equipment: None
Length: 10 Minutes