Daily Plan

Day 19

DAY 19


“As water reflects the face, so one’s life reflects the heart.”

-Proverbs 27:19

Something to Think About

If your life is a reflection of your heart, then what is it showing you? Sometimes looking at our lives honestly can be a challenging or painful thing to do, but our thoughts and our actions are an overflow of our hearts and they have a lot to show us. Make time today to journal about what your life is showing you about your heart, and how you can work to make it look more like the heart of God.

Something to Listen To


Chair: PAZAZ
Equipment: None

Length: 10 Minutes

Beginner: PAZAZ and Upper Body
Equipment: Band, Loop

Length: 28 Minutes

Intermediate: Kickboxing at Barre
Equipment: Weights

Length: 28 Minutes

Advanced: Plank and Core

Equipment: None

Length: 19 Minutes

Shopping Cart