Daily Plan

Day 2


Verse / Quote

"Give all your worries and cares to God, for he cares about you." 1 Peter 5:7

God really does care about all parts of your life. If you care or worry about something God wants you to talk to Him about it.

Something to Think About

Jesus died to free us from the chains of sin. His physical death paid the price of our past, current and future sins. It is finished! How can you live out your day today knowing you are free only because of Jesus' ultimate sacrifice?

Something to Listen To


Chair: Kickboxing

Equipment: None

Length: 15 Minutes

Beginner: Total Body

Equipment: None

Length: 9 Minutes

Intermediate: 40/10

Equipment: Weights, Band, Loop, Mini Ball

Length: 28 Minutes

Advanced: Circuit Training

Equipment: Loop

Length: 17 Minutes

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