Daily Plan
Day 20
DAY 20
Quote/Verse
“We must remember that the shortest distance between our problems and their solutions is the distance between our knees and the floor.” -Charles Stanley
Take time to get on your knees and talk to God today.
Something to Think About
Antioxidants are a big deal. As we age, we have increased free radicals, unstable atoms that can damage cells. The good news is that we have foods that directly counter this affect! Here is a short list to get you started: Blueberries, Strawberries, Artichokes, Pomegranates, Sweet potatoes, Nuts, Dark chocolate, Coffee, Tea
Something to Listen To