Daily Plan

Day 31

DAY 31


“That is why, for Christ’s sake, I delight in weakness, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.” 2 Corinthians 12:10

Something to Think About

Whatever we face in our lives, the power and the grace of God are always sufficient and enough for us to make it through.

Something to Listen To


Chair: Love Yourself Workout Challenge
Equipment: Chair

Length: 48 Minutes

Beginner: Kickboxing and Core
Equipment: None
Length: 28 Minutes
Intermediate: Lower Body
Equipment: Band, Loop, Small Ball, Weights

Length: 28 Minutes

Advanced: Intervals and Yoga

Equipment: Chair, Band, Loop

Length: 58 Minutes

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