Daily Plan

Day 31

DAY 31

Quote/Verse

“Ideas have power only when we believe them. We hear all sorts of ideas every day, some brilliant, others ridiculous; but they have zero effect on us unless we begin to trust them as an accurate map to reality.” -John Mark Comer

Something to Think About

John Mark Comer advises that we need better training in how to identify and resist lies in everyday life. It is essential to read the Bible because we fall for lies more easily when we aren’t spending time encountering the truth of God’s Word.

Something to Listen To

Workouts

Chair: Stretch in Italy
Equipment: Chair

Length: 5 Minutes

Beginner: PAZAZ for Beginners
Equipment: None
Length: 10 Minutes
Intermediate: Walking Together
Equipment: Fitness Loop

Length: 28 Minutes

Advanced: PAZAZ and Standing Core

Equipment: Nonw

Length: 26 Minutes

Shopping Cart