Daily Plan

Day 25

DAY 25

Quote/Verse

MERRY CHRISTMAS

“we grow only as we get our strength and nourishment from God.” Colossians 2:19.

Something to Think About

We all want to see growth and change in our lives. Trying hard to become a better version of you in good but the only way to make real growth is to allow God into ALL parts of your life. God has what we need. Will you turn to Him today?

Something to Listen To

Menu Plan

Breakfast

Lunch

Dinner

Workouts

Chair: Getting Started: Movement
Equipment: Chair

Length: 10 Minutes

Beginner: Quick 7 Upper Body
Equipment: Loop
Length: 7 Minutes
Intermediate: Pazaz in the Barn
Equipment: None

Length: 27 Minutes

Advanced: Yoga

Equipment: None

Length: 10 Minutes

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