Daily Plan

Day 26

DAY 26

Quote/Verse

"If God is for me, it doesn’t matter who or what stands against me, because nothing and no one can separate me from the love of Christ – not hurt, pain, loss, problem, or brokenness; not persecution, trouble, difficulty, or danger;"

Dr. Ed Laymance

Something to Think About

Sit with this truth – NOTHING can separate you from God's love!!

Something to Listen To

Menu Plan

Breakfast

  • Egg cooked your favorite way
  • Fried Sweet Potatoes

Lunch

  • Salmon Salad – Lettuce topped with Salmon, Diced Apple, 1/4 Cup Crumbled Goat Cheese and Slivered Almonds
  • Asian Dressing

Dinner

Workouts

Chair: Getting Started Strength and Tone
Equipment: Chair

Length: 23 Minutes

Beginner: Total Body Workout at Lake Powell
Equipment: Band, Loop
Length: 10 Minutes
Intermediate: 5 Minute Workout
Equipment: Band

Length: 5 Minutes

Advanced: Kickboxing and Barre

Equipment: Weights

Length: 28 Minutes

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