Daily Plan

Day 26

DAY 26


"If God is for me, it doesn’t matter who or what stands against me, because nothing and no one can separate me from the love of Christ – not hurt, pain, loss, problem, or brokenness; not persecution, trouble, difficulty, or danger;"

Dr. Ed Laymance

Something to Think About

Sit with this truth – NOTHING can separate you from God's love!!

Something to Listen To

Menu Plan


  • Egg cooked your favorite way
  • Fried Sweet Potatoes


  • Salmon Salad – Lettuce topped with Salmon, Diced Apple, 1/4 Cup Crumbled Goat Cheese and Slivered Almonds
  • Asian Dressing



Chair: Getting Started Strength and Tone
Equipment: Chair

Length: 23 Minutes

Beginner: Total Body Workout at Lake Powell
Equipment: Band, Loop
Length: 10 Minutes
Intermediate: 5 Minute Workout
Equipment: Band

Length: 5 Minutes

Advanced: Kickboxing and Barre

Equipment: Weights

Length: 28 Minutes

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