Daily Plan

Day 28

DAY 28

Quote/Verse

"I am sure that God keeps no one waiting unless He sees that it is good for him to wait." -C.S. Lewis

Something to Think About

Patience is an incredibly tricky, but powerful virtue. Sometimes we may not see the results as quickly as we are hoping for, but God always has a reason for His timing. If you feel like you are waiting on the Lord, then find strength in knowing that there is a reason for the waiting and that God will work all things for His good in His own time.

Something to Listen To

Workouts

Chair: Total Body on Ball or Chair
Equipment: Chair or Large Ball, Fitness Loop, Weights

Length: 17 Minutes

Beginner: Power PAZAZ and Yoga
Equipment: None
Length: 39 Minutes
Intermediate: Stretch, Upper Body, Core
Equipment: Fitness Loop

Length: 27 Minutes

Advanced: PAZAZ - Cardio, Dance

Equipment: None

Length: 28 Minutes

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