Daily Plan

Day 28

DAY 28

Quote/Verse

““Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” John 15:1

Without God we can do nothing of real value. Stay connected to Him.

Something to Think About

With Him, there’s nothing we can’t do. Without Him there is nothing of lasting value that we can do . I believe this completely!!!

Something to Listen To

Workouts

Chair: Tone and Cardio
Equipment: Chair

Length: 18 Minutes

Beginner: Lower Impact Cardio
Equipment: None
Length: 10 Minutes
Intermediate: Core and Back
Equipment: None

Length: 12 Minutes

Advanced: Upper Body

Equipment: Loop, Band

Length: 9 Minutes

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