Daily Plan

Day 29

DAY 29

Verse/Quote

“In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.” Matthew 5:16.

Something to Think About

Go shine and when people notice tell them about your Heavenly Father.

Something to Listen To

Workouts

Chair: Get Fit Chair Workout

Equipment: Chair, Band, Loop, Small Ball

Length: 18 Minutes

Beginner: Beginning Kickboxing
Equipment: None
Length: 10 Minutes
Intermediate: Balance by Mount Evans
Equipment: Weights

Length: 10 Minutes

Advanced: 15/10 Workout in Italy

Equipment: Loop, Ball, Band

Length: 25 Minutes

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