Daily Plan

Day 29

DAY 29

Verse/Quote

"God’s presence is with me everywhere I go – to the heights of heaven, through the valley of the shadow, to the ends of the earth – forever and always."

Dr. Ed Laymance

Something to Think About

Because you carry the presence of God, rooms are different when you walk into them. You bring God wherever you go.

Something to Listen To

Workouts

Chair: Get Fit Chair Workout

Equipment: Chair, Band, Loop, Small Ball

Length: 18 Minutes

Beginner: Beginning Kickboxing
Equipment: None
Length: 10 Minutes
Intermediate: Balance by Mount Evans
Equipment: Weights

Length: 10 Minutes

Advanced: 15/10 Workout in Italy

Equipment: Loop, Ball, Band

Length: 25 Minutes

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