Daily Plan

Day 3


Verse / Quote

“and the Holy Spirit, in bodily form, descended on him like a dove. And a voice from heaven said, “You are my dearly loved Son, and you bring me great joy.’ Luke 3:22

Something to Think About

We hear these words that God spoke over His son. Sadly, we don’t see that He speaks these same words over us. YOU are a child of God and He is well pleased with you. YOU bring Him joy.

Something to Listen To


Chair: Pazaz: Start Dancing
Equipment: Chair

Length: 40 Minutes

Beginner: Strength Cardio
Equipment: None

Length: 16 Minutes

Intermediate: Yoga Sculpt – Florida (I/A)
Equipment: weights

Length: 17 Minutes

Advanced: Kick Boxing and Core (I/A)
Equipment: Mini Ball, Loop

Length: 28 Minutes

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