Daily Plan

Day 30

DAY 30

Verse/Quote

"Faith is the art of holding on to things in spite of your changing moods and circumstances." -C.S. Lewis

Something to Think About

When the world around us seems to be moving 100 miles an hour, it is easy to take our eyes off God or to doubt His presence in our life. This is when our faith becomes real! When we struggle or are tempted to lose faith and choose to trust God instead, we are exercising the muscles of our faith and creating a stronger relationship with Christ. Let God's love be the fire that fuels your faith, not your circumstance.

Something to Listen To

Workouts

Chair: PAZAZ
Equipment: Chair

Length: 10 Minutes

Beginner: Total Body Workout and Mental Health
Equipment: Fitness Loop
Length: 12 Minutes
Intermediate: Peaceful Strength and Stretch
Equipment: Exercise Band, Fitness Loop

Length: 10 Minutes

Advanced: Mobility Movement

Equipment: None

Length: 20 Minutes

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