Daily Plan

Day 30

DAY 30


“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” Proverbs 3:5-6

Something to Think About

As Christians, we can trust that God has a plan for our lives even when we don’t understand it. He sees the bigger picture and knows what is best for us. Our job is to trust in Him and submit to his will.

Something to Listen To


Chair: Get Fit
Equipment: Chair, Band, Loop

Length: 18 Minutes

Beginner: Walking Your Way to Health
Equipment: None
Length: 21 Minutes
Intermediate: Kickboxing
Equipment: None

Length: 28 Minutes

Advanced: Full Body

Equipment: Band

Length: 26 Minutes

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