Daily Plan

Day 31

DAY 31


“Live in harmony with one another. Do not be proud, but enjoy the company of the lowly. Do not be conceited.” Romans 12:16.

Something to Think About

Stay humble and search for those who you can share God’s love with today.

Something to Listen To

Menu Plan


1/2 Cup of Plain Greek yogurt, 1/4 cup chopped pecans, 1 cup berries


Chair: Mom and Me #2
Equipment: Chair, Weights

Length: 8 Minutes

Beginner: Total Body Workout by Waterfall
Equipment: Band, Loop
Length: 10 Minutes
Intermediate: Multi Muscle Core by Lake
Equipment: Loop, Band

Length: 10 Minutes

Advanced: High Intensity Total Body Workout

Equipment: Band

Length: 10 Minutes

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