Daily Plan

Day 4


Verse / Quote

“I have been sent to bring faith to those God has chosen and to teach them to know the truth that shows them how to live godly lives” Titus 1:1

Something to Think About

Paul, who wrote the book of Titus, knew what he was called to do. Like Paul, we are to share the truth. Join me in praying that God will show us who to reach out to with His love and truth.

Something to Listen To


Chair: Chair Strength 101
Equipment: Band, Loop, Chair

Length: 14 Minutes

Beginner: Upper Body
Equipment: Exercise Band

Length: 10 Minutes

Intermediate: Standing TBW
Equipment: Exercise Band

Length: 15 Minutes

Advanced: HIIT and Power Stretch
Equipment: Exercise Band

Length: 28 Minutes

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