Daily Plan

Day 6

DAY 6

Quote/Verse:

“I will show you what it’s like when someone comes to me, listens to my teaching, and then follows it.”

Luke 6:47

Something to Think About

When I read this verse what jumped out at me is what Jesus tells us to do

  1. Come
  2. Listen
  3. Follow

If you want to live the abundant life it starts with this! I’m not saying this is easy to do each day, but it will bring us more joy than anything else.

Something to Listen To

Workouts

Chair: Uplifting Chair Workout
Equipment: Chair, Band, Fitness Loop

Length: 21 Minutes

Beginner: Let’s go for a Walk
Equipment: Loop
Length: 19 Minutes
Intermediate: Upper Body in the Desert
Equipment: Loop

Length: 7 Minutes

Advanced: Plank and Core in AZ

Equipment: None

Length: 19 Minutes

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