Daily Plan

Day 8


Verse / Quote

“And the seeds that fell on the good soil represent honest, good-hearted people who hear God’s word, cling to it, and patiently produce a huge harvest.”

Luke 8:15

Something to Think About

If you want joy, it comes from producing fruit that will last. The only way to do this is to allow God’s word to come into your heart and then “cling” to it.

Something to Listen To


Chair: Mom and Me #1
Equipment: Chair, Band, Loop, Ball

Length: 12 Minutes

Beginner: Pazaz and Balance in Costa Rica
Equipment: None

Length: 15 Minutes

Intermediate: Total Body Workout with Loop
Equipment: Loop

Length: 15 Minutes

Advanced: Total Body Workout in South Africa

Equipment: Loop, Band

Length: 23 Minutes

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