Daily Plan

Day 9

DAY 9 – Inspirational Message

“Followers of Jesus should be attractive to and attracted to those who don’t know Jesus.” Tim Keller

Something to Think About

Love this quote! When we allow Jesus to be the center of our life we will live with more joy. A joyful life will be attractive to others. When we live with Jesus at the center of our lives we should be attracted to (drawn to) those who need to know about the love and truth of Jesus. Are you living with Jesus at the center of your life??

Something to Listen To

Workouts

Chair: Lower Body
Equipment: Chair, Band, Ball

Length: 17 Minutes

Beginner: Energy Boosting PAZAZ
Equipment: None

Length: 12 Minutes

Intermediate: Nonstop Upper Body
Equipment: Weights

Length: 9 Minutes

Advanced: Lower Body Intervals

Equipment: Weights, Band, Loop, Mini Ball

Length: 28 Minutes

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