Chair Workout

Over 500 Workouts to Choose From

We’ve got over 500 workouts to choose from! Be sure to utilize our Search Bar & Filter to find the perfect workout for you. Search by a specific word in the search bar, or use the filter system to narrow it down and find the best workout for you!

We love doing our LIVE workouts and we hope you understand that at times the video quality is a bit lower when we film Live (but they sure are fun)!

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Chair Stretch In Italy
5

Core In A Chair in SA
10

Chair: Strength 101
14

PAZAZing in Costa Rica
16

Total Body On Ball (or chair)
17

Mom & Me #1
12

Mom & Me #2
8

Mom & Me #3
12

Cardio & Strength (Chair)
19

PAZAZ in a Chair
10

TBW in a Chair
11

Cool Down: Be Who He Created You To Be
3

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