Chair Workout

Over 500 Workouts to Choose From

We’ve got over 500 workouts to choose from! Be sure to utilize our Search Bar & Filter to find the perfect workout for you. Search by a specific word in the search bar, or use the filter system to narrow it down and find the best workout for you!

We love doing our LIVE workouts and we hope you understand that at times the video quality is a bit lower when we film Live (but they sure are fun)!

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Lower Body Exercises in a Chair
15

Getting Started: Stretching
10

Getting Started: Movement
10

Getting Started: Strength and Tone
23

Getting Started: Core in a chair
7

Getting Started: Tone and Cardio in a Chair
18

Just a Chair
22

Get Fit Chair Workout
18

10 minute workout with me and my Mom
9

Toning in a Chair
22

Over 500 Workouts to Choose From

Filter Workouts

Lower Body Exercises in a Chair 15

Getting Started: Stretching 10

Getting Started: Movement 10

Getting Started: Strength and Tone 23

Getting Started: Core in a chair 7

Getting Started: Tone and Cardio in a Chair 18

Just a Chair 22

Get Fit Chair Workout 18

10 minute workout with me and my Mom 9

Toning in a Chair 22