Stand Strong - Don't Fall Challenge

Learn To Avoid:

*Physical Falls

*Falling Into Unhealthy Habits

Fall is a season of change - don't allow this season to cause you to you fall - physically or in our daily health habits.

Beginning September 5th you will receive a weekly email with information & inspiration so you can stand strong during this season of change.

Week 1: Don't fall into unhealthy eating

Week 2: Don't fall into negative self-talk

Week 3: Avoiding physical falls

Week 4: Don't fall into people-pleasing

Meet Michelle

Hi, I'm Michelle, the founder of Faithful Workouts. I can not wait to go through this Fall challenge with you. I know it's tough to go through seasons of life and stick to healthy habits, but I can't wait to share what I have learned after all these years!

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