Exercise Band

Over 500 Workouts to Choose From

We’ve got over 500 workouts to choose from! Be sure to utilize our Search Bar & Filter to find the perfect workout for you. Search by a specific word in the search bar, or use the filter system to narrow it down and find the best workout for you!

We love doing our LIVE workouts and we hope you understand that at times the video quality is a bit lower when we film Live (but they sure are fun)!

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Walking and Core
28

PAZAZ In A Chair – Greece
25

PAZAZ & Upper Body
28

Healthy Back Stretches: Intermediate / Advanced
5

Yoga Sculpt Florida 2
32

Proper Form: Intermediate and Advanced
9

Proper Form: Chair and Beginner
7

Intermediate: Strength 101
21

BVI: Total Strength
20

Total Strength Chair
17

BVI: PAZAZ & Strength
52

Upper Body & Standing Core In FL
24

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