Exercise Band

Over 500 Workouts to Choose From

We’ve got over 500 workouts to choose from! Be sure to utilize our Search Bar & Filter to find the perfect workout for you. Search by a specific word in the search bar, or use the filter system to narrow it down and find the best workout for you!

We love doing our LIVE workouts and we hope you understand that at times the video quality is a bit lower when we film Live (but they sure are fun)!

Filter Workouts

Challenging Workouts With Awesome Music
58

Freedom Workout
43

Full Body Workout
28

Portugal Upper Body and Core
23

Powerful Chair Workout
22

Peaceful Strength & Stretch
10

Total Body HIIT Workout
28

Posture Workout
11

Chair Workout With My 92 Year Old Mom
22

TBW In The Woods (special message for widows)
36

Holy Land Rooftop (Core & Upper Body)
19

Upper Body & Standing Core In The Mountains
20

Over 500 Workouts to Choose From

Filter Workouts

Challenging Workouts With Awesome Music 58

Freedom Workout 43

Full Body Workout 28

Portugal Upper Body and Core 23

Powerful Chair Workout 22

Peaceful Strength & Stretch 10

Total Body HIIT Workout 28

Posture Workout 11

Chair Workout With My 92 Year Old Mom 22

TBW In The Woods (special message for widows) 36

Holy Land Rooftop (Core & Upper Body) 19

Upper Body & Standing Core In The Mountains 20