Large Ball

Over 500 Workouts to Choose From

We’ve got over 500 workouts to choose from! Be sure to utilize our Search Bar & Filter to find the perfect workout for you. Search by a specific word in the search bar, or use the filter system to narrow it down and find the best workout for you!

We love doing our LIVE workouts and we hope you understand that at times the video quality is a bit lower when we film Live (but they sure are fun)!

TBW with Large Ball
23

Lower Body In Costa Rica
17

Total Body On Ball (or chair)
17

Calorie Blaster HIIT Workout
19

Interval Training: Strength Training 20s
45

Strength with Ball in FL
9

Strength Training Interval Workout
58

Total Body Workout In A Chair
34

Big Ball Workout
18

Bosu and Ball
28

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Over 500 Workouts to Choose From

Filter Workouts

TBW with Large Ball 23

Lower Body In Costa Rica 17

Total Body On Ball (or chair) 17

Calorie Blaster HIIT Workout 19

Interval Training: Strength Training 20s 45

Strength with Ball in FL 9

Strength Training Interval Workout 58

Total Body Workout In A Chair 34

Big Ball Workout 18

Bosu and Ball 28