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Over 500 Workouts to Choose From

We’ve got over 500 workouts to choose from! Be sure to utilize our Search Bar & Filter to find the perfect workout for you. Search by a specific word in the search bar, or use the filter system to narrow it down and find the best workout for you!

We love doing our LIVE workouts and we hope you understand that at times the video quality is a bit lower when we film Live (but they sure are fun)!

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Yoga: Hips & Hamstring Stretch
24

Adv. Core In Costa Rica
15

Stretch in Costa Rica Jungle
7

PAZAZ & Balance in Costa Rica
15

PAZAZing in Costa Rica
16

Standing Core In Costa Rica
9

PAZAZ In Costa Rica
23

PAZAZ, Core & Prayer
48

6 Effective Exercises
9

TBW: Body Weight Beach
20

Lower Body & Core Intervals
27

Kickboxing and Core
28

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