This Not That

This Not That Video Series

I know how confusing it can be with so much conflicting information out there! When it comes to Faith, Fitness, and Food, we want you to make informed choices!

  • Get information on healthy food swaps, better ways to snack, and how to read ingredient labels.
  • Learn how to be more intentional when you read God's word and be expectant to hear from him.
  • Avoid common mistakes when it comes to form when exercising, getting the most out of your workout!

Latest This Not That

Transformation Not Just Information

Consistency

Belief Over The Next Thing

Strength Training

Pasta Sauce

Creamer

Juice

Organic Produce

Dried Fruit

Olive Oil

Packaged Foods

Red Meat

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