This Not That

This Not That Video Series

I know how confusing it can be with so much conflicting information out there! When it comes to Faith, Fitness, and Food, we want you to make informed choices!

  • Get information on healthy food swaps, better ways to snack, and how to read ingredient labels.
  • Learn how to be more intentional when you read God's word and be expectant to hear from him.
  • Avoid common mistakes when it comes to form when exercising, getting the most out of your workout!

Latest This Not That

Salad Dressing

Tortilla Chips

Fish

Yogurt

Vegetables

Dynamic Stretching

Reading the Bible

Sweetners

Chicken

Pasta

Core Crunch

Change – Thoughts Over Action

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