This Not That

This Not That Video Series

I know how confusing it can be with so much conflicting information out there! When it comes to Faith, Fitness, and Food, we want you to make informed choices!

  • Get information on healthy food swaps, better ways to snack, and how to read ingredient labels.
  • Learn how to be more intentional when you read God's word and be expectant to hear from him.
  • Avoid common mistakes when it comes to form when exercising, getting the most out of your workout!

Latest This Not That



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