Yoga/Stretch

Stretching is such an important element of your workout routine!  Regular stretching not only helps with flexibility and balance, but also helps prevent injury.  At Faithful Workouts we believe yoga/stretching provides a great space to focus on, and hear from God.

Our power stretch and yoga sculpt workouts incorporate strength training too!

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Rise, Shine & Go
28

Sciatic Relief (and just great stretches)
11

Slower Movements By The Ocean
11

You’re Never Alone: Bedtime Stretch
12

Movement To The Lord’s Prayer
10

Stretch, Upper Body, Core
27

Mobility Movement
20

Movement, Music & Message: 1
9

Morning Poolside Stretch
9

Slow & Powerful
26

Stretch & Joy (John 15)
28

Kickboxing & Stretch
28

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