Yoga/Stretch

Stretching is such an important element of your workout routine!  Regular stretching not only helps with flexibility and balance, but also helps prevent injury.  At Faithful Workouts we believe yoga/stretching provides a great space to focus on, and hear from God.

Our power stretch and yoga sculpt workouts incorporate strength training too!

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Advanced Yoga In The Mountains
10

Yoga in the Meadow
12

Warm Up in Chair
3

Stretching in a Chair
10

Warm Up: Beginner
3

Warm Up: Meadow
3

Cool Down: Be Transformed
4

Yoga & Core
11

Cool Down: Marriage
5

Yoga for Legs with Jess
10

Cool Down: Be Who He Created You To Be
3

Yoga with Ball
12

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